News
Upcoming closure
As a result of finally being called for surgery (you can catch up on what’s been happening here), there will be a break in operations for Rainbow Crescent. The last date...
Upcoming closure
As a result of finally being called for surgery (you can catch up on what’s been happening here), there will be a break in operations for Rainbow Crescent. The last date...
Don’t believe everything you think
Do you believe everything you think? Probably not at a guess. But have you ever had a fleeting thought that sticks with you? Or an intrusive thought take came at...
Don’t believe everything you think
Do you believe everything you think? Probably not at a guess. But have you ever had a fleeting thought that sticks with you? Or an intrusive thought take came at...
Social media is a highlight reel: a personal share
While social media can be a place of connection, a shopfront for business and a means of expressing oneself and having fun, there's a lot of smoke and mirrors on...
Social media is a highlight reel: a personal share
While social media can be a place of connection, a shopfront for business and a means of expressing oneself and having fun, there's a lot of smoke and mirrors on...
Cognitive Behavioural Coaching
Having undertaken a Certificate in Mental Health Studies and a Certificate in Life Coaching in 2022/2023, I embarked on further learning in the form of an Accredited Certificate in Cognitive...
Cognitive Behavioural Coaching
Having undertaken a Certificate in Mental Health Studies and a Certificate in Life Coaching in 2022/2023, I embarked on further learning in the form of an Accredited Certificate in Cognitive...
Female Founder Award Nominations 2023
I was absolutely thrilled to learn that I have been nominated for two awards at the Female Founder of the Year Awards.The two awards I have been nominated for are: Most...
Female Founder Award Nominations 2023
I was absolutely thrilled to learn that I have been nominated for two awards at the Female Founder of the Year Awards.The two awards I have been nominated for are: Most...
Reflecting on Mind your Mind live - October 2023
The very first live recording of The Mind your Mind Podcast took place on Thursday, October 5th in Midleton Park Hotel. The dull, wet evening did not deter attendees from...
Reflecting on Mind your Mind live - October 2023
The very first live recording of The Mind your Mind Podcast took place on Thursday, October 5th in Midleton Park Hotel. The dull, wet evening did not deter attendees from...