The Mind your Mind Podcast

In May 2023, the Mind your Mind Podcast was launched, hosted by me, Sandra Hayes Buckley.

The podcast came about as a direct result of my own experience of mental health and mental illness and unfortunately, the stigma I have also experienced in this regard. 

Since I launched the podcast with my own solo episode on May 19th, and at the time of writing this, episodes have been listened to in 24 countries around the world, on 6 different continents.

There are 3 goals associated with the podcast:

  1. To normalise opening up conversations about mental health and mental illness in an informal, conversational way. 
  2. To contribute towards ending some of the stigma that still exists with regard to mental health and illness. 
  3. To empower others to talk about their own wellbeing journey in an inclusive, safe environment. 

If you have listened to any of the episodes so far, I would love to hear your thoughts. You can get in touch by emailing sandra@rainbowcrescent.ie, send us a DM on @mindyourmindpod on Instagram or review the podcast on Spotify or Apple Podcasts. 

If you would like to join me as a guest on the podcast, please do get in touch via email to sandra@rainbowcrescent.ie or via DM on Instagram (link above).

I believe that everyone has their own unique story to tell and I am privileged to be in a position to facilitate the sharing of those journeys. 

To listen on Spotify, click here.

To listen on Apple Podcasts, click here.

To listen on Google Podcasts, click here.

Follow along on Instagram @mindyourmindpod or Facebook The Mind your Mind Podcast