Guest blog on ‘The Mindful Playground’

Guest blog on ‘The Mindful Playground’

In January 2023, I was delighted to contribute a guest blog to ‘The Mindful Playground’.

This blog centres around using creativity as a coping mechanism and speaks to my experience of anxiety, panic disorder and depression and how I navigated that period in my life. 

You can read this blog post at: https://www.themindfulplayground.com/blog/creativity-as-a-coping-mechanism

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